Saturday 23 February 2013

where to buy white bean extract and where to buy it

Cakes, cookies and candy...those delightful delicacies that we love, yet know are very unhealthy. Brimming with empty calories and loaded with sugar, eat one and achieve a pound. Sugar we understand, we recognize, and many individuals possess a love/hate relationship by it.

But eating food with sugar added is not the only source of "sugar" we must take note of.

Bread, pasta, and potatoes (simply to mention a few) become a "sugar" when digested. Yes, sugar! Our gastrointestinal tract breaks sugar and food made of starch (carbohydrates) into glucose (sugar) within minutes of consumption; unfortunately, when categorised quickly, the sugar enters the bloodstream. This increases blood glucose levels and is eventually stored as fat. While carbohydrates are the main fuel for our vital organs, lots of "carbs" within our diet can lead to weight gain and increased excess fat.

Target diet which are slower to digest; good carbs which may have more fiber and complex carbohydrates. While all carbohydrates are easily digested, complex carbohydrates take more time to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, ice cream, cookies along with other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly made available to the bloodstream. Ideally, absorption won't occur prior to the food has gone by over the stomach and in the intestines; limiting absorption in the bloodstream (which elevates blood glucose levels) and in the end being stored as fat. Less carb intake will force the body to make use of its fat for energy.

While adjusting your diet plan to limit your carbohydrate intake is the best choice, many people are responsible for splurging, occasionally or even daily. Scientific study has discovered a prospective solution for that "starch lover" in all of the individuals! Recent reports revealed an extract in white kidney beans can in fact neutralize the enzyme Alpha amylase. During digestion, the production of Alpha amylase is important for that break down and conversion of starch into sugar. This excellent white bean extract blocks Alpha amylase, thus preventing the rapid introduction to carbs into sugar. Basically, the starches and carbs can move across your system without getting made available to the bloodstream, affecting blood glucose levels and in the end being stored as fat. Slimming down and taking control of your overall health is easier using this type of phenomenal medical breakthrough!

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